POSITIVE POWER – BOYS 10-18YRS

Harmony Arts & The Samarya Center Present:  POSITIVE POWER – Boys 10-18 years 
Tuesday September 20th 4-5:30pm  $15  Must Pre-register

One day workshop, offers pre-teen and teen boys a chance to connect with a positive peer group, and build self-confidence through the philosophy and movement of martial arts and yoga. Concepts of power, peace & respect, will be explored through physicality, discussion and meditation. No experience necessary, all levels welcome.

For more information or to register contact Tristan.   (206) 229-7582   [email protected]  www.harmonyarts.us www.samaryacenter.org

KIDS YOGA IS BACK AT THE SAMARYA CENTER

Kids Yoga classes are back at the Central District’s Samarya Center!  Contact them for more info: (206) 568-8335, [email protected], www.samaryacenter.org

Saturday mornings 9-9:40am for kids ages 3-9 years. Starts July 9th. $50 for six week series!  Must pre-register.

Fun and playful class teaches philosophy and movement of yoga through games, stories, meditation, breathing, activities & discussion. Kids build self-esteem, self-awareness, focus and body control, while learning tools to positively impact their communities and the world.

YOU are worth defending!

YOU are worth defending! And, YOU are already capable of doing so!

Join us for a fun and safe class exploring; boundary setting, grab releases, affective strikes & kicks, ethics of self-defense, verbal de-escalation, myths and truth of self-defense, street safety, how to avoid potential attacks and more!

Saturday June 11th 3-5pm at The Samarya Center (1806 E. Yesler Way).   $25 $35       Teens are welcome

Please pre-register to hold your space.   (206) 568-8335    [email protected]    www.samaryacenter.org

Central District Summer Camps!

Three unique summer camp opportunities are available in the central district for kids and teens.  All camps welcome special needs and some financial aid is available, Tree house funding is welcome.  Camps utilize central district parks, libraries… and include service projects to help the neighborhood!

Kids Self-defense, Kung fu & Yoga (SKY) Camp

3-11yrs, all levels.     711-715     9-4pm

Fun & playful camp builds self-esteem in a supportive environment. Movement and philosophy of self-defense, martial arts & yoga are combined with tumbling, dance, meditation, games, art projects and activities. Mornin focuses on S.K.Y, afternoon includes playground, water play, library and service projects. Teens 12+ can apply to be junior counselors

                             Half day 9-12:30   Full day 9-4        

Before 51                  $160                   $300            

Before 61                  $185                   $325            

After 61                     $210                   $350

GirlPower Camp

Girls 7-13yrs, all levels.  718-722    9-4pm

Fun camp empowers girls to find their inner strength and self-expression, while building strong friendships. Movement & philosophy of self-defense, martial arts and yoga are combined with tumbling, dance, meditation, journaling, art projects and activities. Group rotates through themes of boundary setting, self-esteem, body image…

                               Half day 9-12:30    9-4pm          

Before 51                       $160                $300          

Before 61                       $185                $325          

After 61                          $210                $350

Teen GirlPower Camp

Girls 12-17yrs, all levels. 81-84  12:30-4pm

Fun age appropriate camp empowers teens to find their inner strength, listen to their intuition, and be empowered in a variety of situations. Movement & philosophy of self-defense, martial arts and yoga are combined with meditation, journaling, art projects and discussions. Group rotates through themese of boundary setting,  self-esteem, body image…

Before 51                  $150                                       

Before 61                  $175                                       

After 61                     $200

Yoga for ADHD!3{2}KIDS & CAREGIVERS

Kids 5-11yrs who struggle with ADHD ADD  or just focus & self-calming are invited to this special one time workshop, along with caregivers of ADHDADD children (of any age). Kids will spend their time in a fun and supportive environment building self-esteem, while experiencing and learning tools for self-calming, attention to task,  relaxation and control of body and breath. Great opportunity to connect with peers. Caregivers will have a chance to connect with other caregivers, learn tools for working with ADHDADD, and for taking care of themselves. Relaxation experience provided!     Located at 1806 E. Yesler Way   – The Samarya Center!

Saturday April 9th  12:30-2:30pm.  Limited space, must pre-register.   Contact the Samarya Center for more information: (206) 568-8335   [email protected]   www.samaryacenter.org 

Girls Self-defense Six week series 7-12yrs

Girls 7-12 years are invited to participate in a six week self-defense and empowerment series, presented by Harmony Arts!    Mondays 5:45-6:45pm , starts Monday Feb 21st. $60 for the series, some scholarships are available.   Located at 16th and S. Main St.  in the central district.  Contact for details:  (206) 229-7582  www.harmonyarts.us    [email protected]

 Girls will practice self-defense skills including, boundary setting, verbal de-escalation, walking away from a situation, saying no, escaping grabs, street safety & strikes kicks. Group includes yoga, relaxation techniques and elements of kung fu & dance. Games, small & large group discussions and writing enhance the skills taught. We empower girls to build positive social skills, body image, boundaries, self-confidence, self-awareness and self-expression. Confidential group creates a safe and supportive environment for girls to grow to their fullest potential. Instructors are sensative to issues of trauma and general adolescent challenges. No belt ranking in this class

New Kids Teens Saturday classes!

HARMONY ARTS offers new Saturday morning classes starting this coming Saturday February 5th!   

Our inclusive program is based on principles of empowerment, peace, and respect for self and others. Classes combine movement and philosophy of self-defense, kung fu, and yoga, with the influence of dance, tumbling and healing arts to create an eclectic and holistic approach to training mind, body and spirit.

Each student is met where they are at, and encouraged to reach their greatest potential and happiness. Through training, students learn diligence, focus, body-awareness, self-expression, compassion, global awareness, peace-keeping skills, celebration of differences, self-esteem, and physical competence. Physical training includes strengthening, stretching and agility exercises, and students move through a belt ranking system.

9-9:40am   Kids 5-9 years  all levels           9:45-10:40am    Pre-teens Teens 10-17 years

$90 for 9 week session.    FREE trial class for new students.  Must pre-register

Contact Harmony Arts to register:       (206) 229-7582  [email protected]monyarts.us       www.harmonyarts.us

Girls Teens Self-Defense Workshop This Weekend!

Harmony Arts presents Girls Self-defense Workshops This Weekend in the Central District!

Saturday November 13th        Girls  7-11 years  1-2:45pm         Girls 11-16 years  3-5pm      $25.00

Pre-registration is required. Get $5 off for each friend you sign up (friend must be new to harmony arts). Some full & partial scholarships are available.  Workshop will be held at My World Dance & Fitness Studio, in the central district.

No previous experience needed, open to all levels. Girls will practice self-defense skills, including boundary setting, verbal de-escalation, walking away from a situation, saying no, escaping grabs, street safety and strikes & kicks. Fun physical drills, games, writing & discussions enhance self-esteem, positive body image & self-expression. Relaxation techniques are included. Fun, safe and supportive environment welcomes all girls. Instructor is certified Integrated Movement Therapist, and sensitive to issues of trauma and general pre-teen teen challenges.

Please contact Tristan at Harmony Arts for more information or to register:

(206) 229-7582

[email protected]

www.harmonyarts.us

Girls Self-defense & Empowerment Workshop

HARMONY ARTS PRESENTS:

Self-defense & Empowerment Workshop for Girls 8-14 years old.  Saturday Novemeber 13th 1-3pm.

 $20 if paid by Oct 31st,  $25 after Oct 31st     Some full & partial scholarships are available.

Must pre-register. Get $5 off for each friend you sign up (friend must be new to harmony arts).

No previous experience needed, open to all levels. Girls will practice self-defense skills, including boundary setting, verbal de-escalation, walking away from a situation, saying no, escaping grabs, street safety and strikes & kicks. Fun physical drills, games, writing & discussions enhance self-esteem, positive body image & self-expression. Relaxation techniques are included. Fun, safe and supportive environment welcomes all girls. Instructor is certified Integrated Movement Therapist, and sensative to issues of trauma and general pre-teen teen challenges.

For more information or to register please contact Harmony Arts: (206) 229-7582  [email protected]   www.harmonyarts.us

Scholarships Available for Youth 10-16yrs!!!

Harmony Arts offers Self-defense, kung fu & yoga classes for kids and teens 18mnth-18yrs in the Central District. Specialized programs also include Girls empowerment and therapeutic groups. 

Two scholarship spots are available for youth 10-16yrsold to attend class Tue Thur 4:45-5:50pm. Must be low income and be available to start on September 14th.

Inclusive program is based on principles of empowerment, peace, and respect for self and others. Classes combine movement and philosophy of self-defense, kung fu, and yoga, with the influence of dance, tumbling and healing arts to create an eclectic and holistic approach to training mind, body and spirit.

Each student is met where they are at, and encouraged to reach their greatest potential and happiness. Through training, students learn diligence, focus, body-awareness, self-expression, compassion, global awareness, peace-keeping skills, celebration of differences, self-esteem, and physical competence. Physical training includes strengthening, stretching and agility exercises, and students progress through a belt ranking system.

For more information contact  Harmony Arts:  www.harmonyarts.us , [email protected] , (206) 229-7582