Harmony Arts offers Self-defense, kung fu & yoga classes for kids and teens 18mnth-18yrs in the Central District. Specialized programs also include Girls empowerment and therapeutic groups.
Two scholarship spots are available for youth 10-16yrsold to attend class Tue Thur 4:45-5:50pm. Must be low income and be available to start on September 14th.
Inclusive program is based on principles of empowerment, peace, and respect for self and others. Classes combine movement and philosophy of self-defense, kung fu, and yoga, with the influence of dance, tumbling and healing arts to create an eclectic and holistic approach to training mind, body and spirit.
Each student is met where they are at, and encouraged to reach their greatest potential and happiness. Through training, students learn diligence, focus, body-awareness, self-expression, compassion, global awareness, peace-keeping skills, celebration of differences, self-esteem, and physical competence. Physical training includes strengthening, stretching and agility exercises, and students progress through a belt ranking system.