HARMONY ARTS, is a great hidden gem of the central district. Home of Self-Defense, Yoga & Kung Fu (SKY), Harmony arts provides an excellent variety of movment based classes & specialized classes for kids and teens of all ages, and abilities. They specialize in inclusion and diversity, and have several therapeutic groups, where kids can work on individual challenges through a very fun program. My ADHD child has had success here (and not many other places!), but they also work with kids in foster care, with PTSD, autism, down syndrome, depression, eating disorders… pretty much everything!
My mainstream child loves it too. Focus is on having fun, peace & respect, while they build self-esteem, leadership and focus.
Some classes they offer:
Tumbling Tots – Parent Child Class
Self-defense, kung fu & yoga for ages 3&4, 4-6, 6-10, 10-adult)
Demo Team (Performance opportunities)
Intermediate Advanced classes for kids with experience
GIRLPOWER (empowering pre-teen & teen girls)
FOCUS GROUPS (for kids with special needs)